I use touch, movement and conscious connection to the body to give my clients and students an immediate and vital experience of change and possibility. Creating a safe, mutually enjoyable session is one of the most important ways I have learned to deeply support my clients. Working in your body and opening to new experiences requires vulnerability and a willingness to explore uncharted territory. Working from a solid foundation of ease, trust and safety, my clients and students experience the freedom to explore and express themselves more genuinely and fully.
Quite young, before I chose any other work or study, I became a dancer. That has been the bright and continuous thread through my life. What that means to me, is that the patterns and rhythms of living are interpreted by me through my body, especially my body moving. What has distilled over time, through practice and study, is an understanding of movement on many levels. I have become intimate with the patterns and language of the body, the psyche, and the heart and the ways, we as people, translate and interpret those movements and patterns.
I bring more than 20 years of study and experience in dance, yoga, bodywork and therapeutic training to my work with children and adults. I have become skilled at creatively and intuitively guiding people into a new relationship with themselves and their world. My deep commitment to personal liberation and my understanding of the languages of the heart, body, and mind create a powerful foundation for building the health, vitality and lifestyle that my clients and students seek.